Tune in. Bliss out.

Classes with me recorded live in stereo surround sound.

Available on iTunes, Spotify, Google, iHeartRadio, and pretty much anywhere else you get your podcast fix.

Your first 2 classes are my gift to you. Beyond that, please help me keep this train going with a donation of $2 per class via venmo to @JayCoYoga. If youโ€™re doing more than 5 classes monthly, cap your donation at $10 per month and call it a monthly membership.

Thank you immensely for your support. ๐Ÿ™๐Ÿฝ


If you practice on my podcast with me and find yourself in LA, Iโ€™d love to have you in for class.